Ok, not THIS post. But this one.
Seriously, I wish I'd written it myself. Dave Navarro (not the guitarist) is a motivational blogger, and even though this post is about how to improve your mood, I absolutely believe that it's applicable to those 'weight loss ruts' we all get in: when we get all self-destructive and we eat what we want and we don't track and we feel all sorry for ourselves. (Hello, been there.) So read it! Now! And bookmark it so you can read it again later!
