I was about to write a post about how I was trying to wean myself off sweet snacks in the afternoon, but how it was really hard, and how badly I wanted a trail mix cookie or a Fibre 1 peanut butter bar. Then I was going to write that maybe I should eat more fruit during the day, when I need that little sugar spike. THEN I remembered that the cafeteria downstairs sells fruit salad! So now I’m sipping a coffee and eating The World’s Most Over-Priced Fruit Salad Ever (not its actual name) and you know what? I feel pretty great.
Life is good. Change doesn’t have to be the battle we pretend it is. Change can be as simple as eating fruit salad.