Ok, here’s the deal: I got this book in the mail to review, but in the end it wasn’t really to my taste. But that doesn’t mean it won’t offer something to one of you guys! I'm generally not much for schilling products on here, but books are different because they're so personal, and you just never know when you're going to read something that strikes a chord with you.
Anyway! I’m going to give away my review copy of this book. Leave a comment below and I’ll pick a random number on Monday at noon.
Lose The Diet
From the website:
With this book, you have the power to look and feel wonderful without dieting. Your weight — and your life — can bring you peace of mind when you fully reconnect with yourself. You'll discover your power to achieve and maintain a healthy weight naturally without diets. Food deprivation is uncomfortable and ultimately causes weight gain. Instead, enjoy the good health and joy that you deserve. Lose the Diet shows you how.
- Drop the diets and the weight in a healthy and natural way
- Find out why deprivation doesn't work
- Learn about the mind-body-soul connection's effect on weight
- Discover that happiness leads to a healthy weight rather than the other way around
- Insightful tools and information that help you to find balance — from the inside out.
About the Author:
Kathy Balland, an expert in the mind-body-soul connection, teaches people how to tap into their own inner power for success. Clinically certified in hypnotherapy, her publications and seminars provide deep insights into the true causes and their remedies that prevent people from achieving their goals.
Balland is a graduate of the University of Phoenix and the Southwest Institute of Healing Arts. She is clinically certified by the American Council of Hypnotist Examiners and certified by the American board of Hypnotherapy.
Balland has studied nutrition for weight management, addiction and stress management. As president of Blissful Publications and author of "Lose the Diet: Transform your body by connecting with your soul," Balland provides information to enrich and empower people to achieve happiness and success.
